Fiber Rich Foods Helps Overcome Asthma

The study, published in the scientific journal Nature Medicine reveals , fruits , vegetables , and whole grains can help overcome asthma .

The researchers gave the food to the number of rats . As a result, fiber-rich foods can minimize inflammation or pneumonia .

The addition of fiber to change the nutrients absorbed from the intestines , then change the immune system .

The researchers say the more often people eat processed food products , may be the cause of the increase in cases of asthma .

Airways of asthmatics are more sensitive , more prone to irritation and inflammation . When this happens, the smaller airways and makes them difficult to breathe .

The researchers say further studies are still needed in order to study can be applied to humans .

Experts involved in the study , Benjamin Marsland , say , its application to humans clearly wide open .

" It is still too early , but if it can later be applied to humans , the impact can be quite extensive , " he said .