When the stomach was so full and tight, or even looks a little bigger, you may be experiencing flatulence. Sometimes, the condition is also accompanied by symptoms of excessive flatulence and belching makes discomfort.
One cause of flatulence is the consumption of foods that contain a lot of excess gas. What are these foods?
Reported Bold Sky, here's some list of foods that can make flatulence:
Beans
Legumes, such as peas actually very good to eat as healthy and low in calories. However, it also contains oligosaccharides, a type of sugar molecules that are difficult to digest and make peurt have to work extra, and ultimately make the bloating.
Cabbage
Cabbage or cabbage is a vegetable that is known to trigger excessive gas in the stomach. Preferably, this vegetable is avoided as a lunch menu that your activity is not interrupted due to flatulence.
One cause of flatulence is the consumption of foods that contain a lot of excess gas. What are these foods?
Reported Bold Sky, here's some list of foods that can make flatulence:
Beans
Legumes, such as peas actually very good to eat as healthy and low in calories. However, it also contains oligosaccharides, a type of sugar molecules that are difficult to digest and make peurt have to work extra, and ultimately make the bloating.
Cabbage
Cabbage or cabbage is a vegetable that is known to trigger excessive gas in the stomach. Preferably, this vegetable is avoided as a lunch menu that your activity is not interrupted due to flatulence.
