Showing posts with label How to Prevent Heart Disease. Show all posts
Showing posts with label How to Prevent Heart Disease. Show all posts

Monday, June 24, 2013

How to Prevent Heart Disease

Heart attack or angina is the culmination of a long journey of plaque buildup. If there are risk factors for coronary heart disease, such as smoking, obesity, lack of activity, or there is a family history, then the buildup of fatty plaques grow faster.

Ronald Winardi Kartika Sp BTKV emphasis on prevention tips on coronary heart disease risk in healthy eating habit. Ie, avoid foods that contain lots of fat or high cholesterol, such as seafood and fried foods and avoid foods with high sugar content, such as soft drinks.