Doctors Lula Kamal revealed, storage of fruits and vegetables that is not right can destroy nutrients in fruits, especially vitamin. Lula said the vitamin is very sensitive to air, oxygen, and heat.
"For example, spinach folic acid a lot, but if one bit, folic acid can be lost, reduced to 50 percent. Spot it's not just for satiety, need nutrition too," Lula said at the launch of Elextrolux Nutrifresh fridges in Jakarta, Wednesday (18 / 1/2017).
To that end, according to Lula, storage in the refrigerator also needs to be considered. If the refrigerator is too cold with no humidity, fruit and vegetables in it can actually dry. As with human skin, if linger in a cold room without hydrated, the skin will be dry.
"Cold guard let baseball wilt and inhibit bacteria. But it should be moist as well," said Lula.
