During menopause women already experiencing declining health condition. Usually they are susceptible to osteoporosis and other diseases that are difficult to predict.
In order to avoid it, you should regularly consume soy contains isoflavones since his youth. Therefore handful of soy beans are rich in protein and isoflavones.
These nutrients protect women against bone loss known as osteoporosis. Also contains isoflavones balance hormones, women who like to change.
Researchers at the University of Hull, United Kingdom examined 200 female respondents who had experienced early menopause, then given daily supplements containing 66 mg of soy protein with isoflavones or soy protein supplements just for six months.
The researchers then studied the changes in female bone activity by measuring certain proteins (ICTX and P1NP) in their blood.
They found that women who diet with soy isoflavones have ICTX lower levels than women who eat soy usual.
In order to avoid it, you should regularly consume soy contains isoflavones since his youth. Therefore handful of soy beans are rich in protein and isoflavones.
These nutrients protect women against bone loss known as osteoporosis. Also contains isoflavones balance hormones, women who like to change.
Researchers at the University of Hull, United Kingdom examined 200 female respondents who had experienced early menopause, then given daily supplements containing 66 mg of soy protein with isoflavones or soy protein supplements just for six months.
The researchers then studied the changes in female bone activity by measuring certain proteins (ICTX and P1NP) in their blood.
They found that women who diet with soy isoflavones have ICTX lower levels than women who eat soy usual.
