Essential oils or also known as essential oils are identical to their distinctive aromas. In addition to the ingredients of cosmetic products, essential oils are often used for aroma therapy because of its ability to provide a calm effect.
But not only for beauty and aroka therapy, essential oils are also efficacious to overcome a number of health problems. Arlin Chondro, Founder of Peek Me Naturals, describes 12 essential oils and their health benefits:
Lavender
The essential oil of lavender flowers can help overcome allergies. Therapeutic content in the form of antidepressants help to overcome dizziness, reduce depression and also trauma. For topical use, this oil is also good for treating external wounds and burns.
Lemon
In lemons, essential oils are produced from the skin. For the use of inhalation, lemon essential oil is beneficial to strengthen the immune system and reduce nausea. For those who have oily skin and acne, essential oil is best used with topical use.
Cinnamon Bark
Essential oil extracted from the bark of the cinnamon tree is efficacious to raise blood pressure. With a certain dose, essential oil is also useful to reduce bloating with topical use.