Know the Benefits of 12 Essential Oils

Essential oils or also known as essential oils are identical to their distinctive aromas. In addition to the ingredients of cosmetic products, essential oils are often used for aroma therapy because of its ability to provide a calm effect.

But not only for beauty and aroka therapy, essential oils are also efficacious to overcome a number of health problems. Arlin Chondro, Founder of Peek Me Naturals, describes 12 essential oils and their health benefits:

Lavender
The essential oil of lavender flowers can help overcome allergies. Therapeutic content in the form of antidepressants help to overcome dizziness, reduce depression and also trauma. For topical use, this oil is also good for treating external wounds and burns.

Lemon
In lemons, essential oils are produced from the skin. For the use of inhalation, lemon essential oil is beneficial to strengthen the immune system and reduce nausea. For those who have oily skin and acne, essential oil is best used with topical use.

Cinnamon Bark
Essential oil extracted from the bark of the cinnamon tree is efficacious to raise blood pressure. With a certain dose, essential oil is also useful to reduce bloating with topical use.

Cajeput
Essential oil from cajeput or better known as nutritious eucalyptus plant to reduce sleepiness and increase concentration. This oil is also excellent for treating respiratory problems, removing mucus and as an antimicrobal agent.

Turmeric / Tumericr
For those who have bone problems, topical use of essential oils from turmeric plants efficacious for arthritis and rheumatic diseases. As for the use of inhalation, the aroma of turmeric essential oil can provide a calming and warming effect.

Cananga / Kenanga
Essential oils produced from these kenanga flowers are potent as antidepressants in the use of inhalation. While for topical use, this oil barmafaat for hair care and oily skin.

Peppermint
For those who have a disturbance in the digestion, essential oil from peppermint leaves can be an option. In addition, this oil is also good for treating fever, sinus, and muscle and nerve pain. However, in topical use, essential oils are not recommended for children under 5 years of age.

Black Pepper
For the use of inhalation, essential oils of black pepper can help quit smoking. While topical use, this oil is useful in reducing nausea and vomiting and gives a sense of warmth and improve blood circulation.

Fennel
For those who want to lose weight, essential oil from Fennel seeds can be an option because it can help reduce appetite. In addition, essential oils are also powerful against fungus in the skin with topical use.

Ginger / Ginger
In topical use, essential oils from ginger root can help to overcome diarrhea, warm, help the immune system and reduce arthritis and arthritis.

Lemongrass
Essential oil of citronella leaves is useful in reducing pain and inflammation of the skin. However, it should be noted that the use of this oil also has a contradictory effect with diabetes drugs. In addition, citronella oil is also not recommended for children under 2 years.

Patchouli
Essential oil from patchouli leaf is safe for all ages. For topical use, this oil is useful to overcome skin problems such as inflammation, scars, eczema and on skincare good for dry skin.