Showing posts with label Leg Muscle Pain Recovering After Sports. Show all posts
Showing posts with label Leg Muscle Pain Recovering After Sports. Show all posts

Monday, August 26, 2013

Leg Muscle Pain Recovering After Sports

Once stopped practicing for a while, usually it will be difficult to start again. Conversely, if too excited, the event returned to practice this is often followed by pain in the whole leg.

According to Cedric Bryant, exercise physiologist of the American Council on Exercise, the pain is likely to come from a leg muscle injury or suffered a small tear. This is because strenuous exercise immediately after a long time we did not practice.