Make Pretty Enough Sleep , Sleep Deprivation Worsens Appearance

We live in a society that prides sleep deprivation . Getting less sleep is considered the more enterprising , more productive . Bosses appreciate submissions of subordinates incoming email at the usual times of sleep . This behavior is actually very detrimental to performance , health and appearance .
Enough sleep , appear attractive
Yes , the main organ affected sleep is unhealthy skin . We can easily distinguish a tired face lack of sleep . Expression listless , dull and lusterless skin . This is evidenced by a study published in the British Medical Journal in 2010 , in which subjects were photographed twice . First time getting enough sleep , both while sleeping less . The images are then shown in 65 untrained layman to assess. As a result, the photo when enough sleep is considered more attractive !