The mind and the body are connected to each other. Try just watch, if you're stressed, usually like stomach upset occurs. Therefore, do not underestimate the power of the mind, especially negative thoughts. Given the negative thoughts can lead to serious health problems.
Many negative emotions such as anger, fear, and frustration, says Emiliana Simon-Thomas, Ph.D., science director of the Greater Good Science Center, UC Berkeley, became a problem when the emotions settle down. Example cynicism.
2014 study published in the journal Neurology, linking high levels of cynicism with dementia in later life. Another study in 2009, published in the journal Circulation encounter, that of the 100 thousand women studied, those most cynical more likely to have heart disease. And the more pessimistic woman, the higher they are likely to die during the study period than those who are more optimistic.
Other bad behaviors that have been linked to poor health is hatred. 2014 study published in the journal Stroke showed those who had higher scores on the size of the inhospitable, at higher risk for stroke than participants were more friendly and kind.
Meanwhile, depression has also been associated with an increased risk of type 2 diabetes mellitus, heart attack, a greater likelihood of disability in later life.
Many negative emotions such as anger, fear, and frustration, says Emiliana Simon-Thomas, Ph.D., science director of the Greater Good Science Center, UC Berkeley, became a problem when the emotions settle down. Example cynicism.
2014 study published in the journal Neurology, linking high levels of cynicism with dementia in later life. Another study in 2009, published in the journal Circulation encounter, that of the 100 thousand women studied, those most cynical more likely to have heart disease. And the more pessimistic woman, the higher they are likely to die during the study period than those who are more optimistic.
Other bad behaviors that have been linked to poor health is hatred. 2014 study published in the journal Stroke showed those who had higher scores on the size of the inhospitable, at higher risk for stroke than participants were more friendly and kind.
Meanwhile, depression has also been associated with an increased risk of type 2 diabetes mellitus, heart attack, a greater likelihood of disability in later life.
