From the many fruits, watermelon has great benefits for heart health. Eating watermelon can prevent heart disease.
In addition to preventing heart disease, watermelon has other health benefits. Here's the description as quoted by LiveScience, Friday (29/01/2016).
Heart health
According to a study at Purdue University, was awarded watermelon lycopene is very effective to protect cells from damage and reduce the risk of heart disease. It also contains citruline and arginine is good for the heart organ. Because arginine helps increase blood flow and reduce the accumulation of excess fat citruline. In fact, a study in the American Journal of Hypertension found that watermelon extract helps reduce the risk of hypertension and blood pressure in obese adults.
Has anti-inflammatory properties
In addition to preventing heart disease, watermelon has other health benefits. Here's the description as quoted by LiveScience, Friday (29/01/2016).
Heart health
According to a study at Purdue University, was awarded watermelon lycopene is very effective to protect cells from damage and reduce the risk of heart disease. It also contains citruline and arginine is good for the heart organ. Because arginine helps increase blood flow and reduce the accumulation of excess fat citruline. In fact, a study in the American Journal of Hypertension found that watermelon extract helps reduce the risk of hypertension and blood pressure in obese adults.
Has anti-inflammatory properties
