If you still want to be able to enjoy hot drinks with lower calorie , some of these tricks can be tried .
Generally some cafe serving hot chocolate with lots of whipped cream and milk . Calorie content in a cup of hot chocolate can be equivalent to a plate of fries .
To avoid a pile of calories , forget the whipped cream sprays . Ask at the cafe to replace regular milk with low-fat milk . Calories are trimmed can reach 120 calories and 14 grams of fat reduces .
If you want to mix their own hot chocolate , eat a teaspoon cocoa powder , sugar , with a cup of low-fat milk . As a result, body warmers beverage with no calories less than 100 calories .
Tea has always been a mainstay warm when the cold piercing . Try racik chai latte , aka spiced tea with milk . Honey , sugar , and milk but gives extra calories in a cup of chai lattes are available in cafes and vrestaurants .
