A study conducted by researchers at the Centers for Disease Control and Prevention in Jiangsu Province of China, analyzed 1,400 lung cancer patients and 4,500 healthy adults.
Scientists compared the lifestyle of healthy participants and patients with lung cancer, good choice of food to the style of everyday life.
Researchers found that participants who ate raw garlic at least twice a week, 44 percent less likely to develop lung cancer.
Moreover, those who smoke but regularly eat garlic, both raw garlic for 2 times a week or garlic cook almost every day, 30 percent less likely to develop lung cancer, although smoking is becoming one of the biggest causes for this disease ,
However, nutritionist Anita Bean remain stressed, it is important to know that quitting smoking is the only effective way to prevent lung cancer.
The guidelines of the World Health Organization recommends we consume about 2-5 grams of fresh garlic each day.
Scientists compared the lifestyle of healthy participants and patients with lung cancer, good choice of food to the style of everyday life.
Researchers found that participants who ate raw garlic at least twice a week, 44 percent less likely to develop lung cancer.
Moreover, those who smoke but regularly eat garlic, both raw garlic for 2 times a week or garlic cook almost every day, 30 percent less likely to develop lung cancer, although smoking is becoming one of the biggest causes for this disease ,
However, nutritionist Anita Bean remain stressed, it is important to know that quitting smoking is the only effective way to prevent lung cancer.
The guidelines of the World Health Organization recommends we consume about 2-5 grams of fresh garlic each day.
