Performing prayers is obligatory for every Muslim to get closer to the divine. When
studied more in depth, there are many benefits that can be derived from
regular worship performed five times a day, both in terms of spiritual
and physical.
In terms of physical or physical, prayers consist of various body movements, began to stand up to bow. Of these prayer movements appear ergonomically inspired the birth of gymnastics.
As disclosed creator ergonomic gymnastics, Madyo Wratsongko MM of Indonesian Ergonomic Gym & Health Care, gymnastics comes from prayer movements that proved to be beneficial to prevent and cure various diseases.
In terms of physical or physical, prayers consist of various body movements, began to stand up to bow. Of these prayer movements appear ergonomically inspired the birth of gymnastics.
As disclosed creator ergonomic gymnastics, Madyo Wratsongko MM of Indonesian Ergonomic Gym & Health Care, gymnastics comes from prayer movements that proved to be beneficial to prevent and cure various diseases.
