This food was comforting and Streamline

There is a reason why the foods below called the food was comforting. In addition some of which can warm the stomach, food is also tickle the taste buds, reducing levels of stress hormones and not fattening if eaten in moderate amounts. In fact, these foods can help you lose weight.

HOT CHOCOLATE

Chocolate is rich in antioxidants, which are beneficial to reduce the level of stress hormones or cortisol. Stress hormones cause your body to accumulate fat in the abdomen, said Tara Gidus, RD, a nutritionist in Winter Park, Florida.

One study at Cornell University found that the concentration of antioxidants in hot chocolate five times greater than those found in black tea.