Reduce weight can seem easy if you have the will to do so . To lose weight quickly , you must have a healthy diet and smart .
Some foods can help you lose weight fast and look slim . Here are foods you should eat , as reported by Boldsky .
tomatoes
Tomato is a fruit that is very rich in vitamins and antioxidants . In addition , the fruit is also low in calories , making it the best food to make you more slim fast .
orange
You must add the orange in the daily diet . This is because the fruit is rich in vitamin C helps keep the body hydrated during the summer . In addition , citrus contains 120 calories good for chewing when hungry .