In this study, researchers recruited dozens of female participants to engage directly related to the number of interviews stressful events they experienced in everyday life.
For several weeks, the respondents were asked to eat foods high in saturated fat and interspersed with foods low in saturated fat. After eating, the immune response of each woman was assessed by measuring blood levels of four molecules of different responses.
The results concluded, if a woman is not experiencing stress, which in conditions of peace, then the body will release a high inflammatory response to foods high in saturated fat and lower inflammatory responses to a healthy diet (low in saturated fat).
Saturated fat alone has been shown to increase inflammation in the body.
