Showing posts with label heart healthy. Show all posts
Showing posts with label heart healthy. Show all posts

Friday, March 16, 2012

Thanks to Heart Healthy Eating Watermelon




The taste is sweet and juicy, not only makes a watermelon as a favorite fruit. Apparently, the fruit with bright red flesh is very beneficial for health.


According to research, eating watermelon is good for people with hypertension. Because the eating of this fruit may help reduce high blood pressure. High blood pressure can lead to heart disease and stroke risk.