For Lowering Cholesterol
These vegetables are very rich in fiber, vitamins A, B, and C, minerals and water, niacin, and a little albuminoid. Because it is cold, if eaten was cool and cold in the stomach.
Flesh is composed of 90 percent water, 7.5 percent carbohydrates, 1 percent protein, fiber 0.6 percent, 0.2 percent ash and 0.1 percent fat. It also contains about 20 mg calcium, 25 mg phosphorus, 100 mg potassium, 0.3 mg iron, 2 mg sodium, as well as some medicinal chemicals.
Water squash has a good diuretic effect, so the launch of urination. Thus, excess uric acid can be immediately expelled from the body.
Property
In addition to lowering blood fats (cholesterol and triglycerides), several health and nutrition experts also stated that the gourd to treat high blood pressure, reduce heat, diabetes, and facilitate the digestive process.
Allegedly soluble fiber in squash may be able to bind some bile salts into the intestine 12 fingers. Besides are diuretics (urine laxative), its content alkoloid can open a clogged blood vessel. That's why, squash can reduce high blood.
Through the art that a lot of water wasted due to diuretic properties of squash, salt content in the blood is reduced, too. Reduced levels of salt that is absorb or retain water will lighten the work of the heart in pumping blood, and blood pressure will decrease.
Gout, Diabetes, Bleeding Gums, To eliminate the black line on the heel.
How to Use It
For Drugs In:
Squash match used as vegetables or processed vegetables, such as a mixture of vegetable acids, chili sauce, fried or steamed vegetables bersantan as vegetables.
Bleeding gums:
Grated squash to taste, put two tablespoons of boiled water and one tablespoon of honey, drink 3 times a day, to heal canker sores, eat as a side dish when steamed or boiled.
Black heel:
Squash sap, applied at the site, allow it to dry after it was washed clean heel.
Diabetes:
Eating squash that has been steamed. The content of the starch filling, so that people with diabetes mellitus was no longer the staple food consumed in excess.
Cause
Bile salts is the result of many liver production of cholesterol. Binding of bile salts would reduce re-absorption of cholesterol in the intestines while inhibiting fat absorption from food.
Barriers due to fat absorption occurs in the intestines to absorb fat, fat must be emulsified before the bile.
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