Recognize 3 Symptoms of Retinal Abdominal Rarely Recognized

Retinal detachment is a condition of retinal neurosensory structure retina from underlying supporting structure that is Retinal Pigment Epithelium (RPE). If not treated promptly, retinal detachment may cause visual impairment to permanent blindness.
"The type of retina regmatogen ablation (preceded by retinal tear) is the most cases," said Director of Primasana Hospital Tanjung Priok, Dr. Cosmos O Mangunsong SpM when met at his office some time ago.
Cosmos says there are several factors that can cause the risk of retinal detachment to be higher in a person. These risk factors include a collision history, advanced age and a high minus in the eye.
Higher minuses and old age cause the retina to become thinner and thus more susceptible to tearing. "We say the minus height is above minus 4," continued Cosmos.
One of the earliest symptoms of retinal detachment is the appearance of floaters in the field of view. This floater looks like a shadow, a mosquito to a worm flying in the field of view. In contrast to floaters caused by lack of sleep, floaters that become symptoms of retinal detachment usually will not disappear even though the eyes have been rested and taken to bed.

These Five Anti-Inflammatory Foods Help Lose Weight

Various foods with different colors and nutrients turn out to contribute to one's appearance. Make sure the food menu has complete nutrition such as protein, fiber, good fats, and carbohydrates.
Better yet, the food consumed is useful as an anti-inflammatory (anti-inflammatory). Therefore, inflammation in the body causes hormonal imbalances that increase abdominal fat. This will make weight loss difficult.
Here are five delicious foods that fall into the category of anti-inflammatory.
 1. Avocado
IFit nutritionist Michelle Alley says avocados make a person feel full longer. This green fruit is also a natural anti-inflammatory that contains unsaturated fatty acids, fiber, vitamin A, C, E, K and many vitamins B. Alley suggests avocado consumption with 100 calorie doses.

Drink Dangers Standing

Water is essential to human life because it ensures the smooth functioning of all biological processes in the body. However, many people do not know how to drink water properly.

People often drink water while walking or standing. In fact, it can be harmful to the body.

As quoted from the Times of India, Monday (25/6), drinking standing water can affect your body in a bad way. Once the water flows with high pressure, this will lead to accumulation of dirt in the bladder and may affect the kidneys.

Posture and drinking water are very closely related. High pressure from water eventually affects the entire body's biological system and can cause joint pain.

In addition, drinking standing water can suppress oxygen supply in the food and throat ducts. If done continuously it may lead to problems in the lungs and heart.

Therefore, the best way to drink water is to sit down. In this way the water flow becomes slow and the body digests the water with a relaxed nerve.

The Terrible Impact Of Junk Food Without Sports

Setting a diet with balanced nutrition and regular exercise is the key to a healthy body. Regularly doing so will make the body achieve ideal body weight, also has sufficient stamina and energy to move.

Inadequate food selection and lack of movement will have the opposite effect. This has been proven in the challenge of retailing healthy food MuscleFood.com to a number of customers who are willing to experiment.

The online manufacturer is asking a number of healthy customers and diligent exercise to change lifestyle for a week. In seven days, they were asked to eat foods high in sugar, salt, and fat without exercise.

The four people who participated in the experiment were David Templer, Paige Modeste, James Tilley, and Emma Taylor. They stop temporarily sporting daily, while constantly eating junk food and lots of sweet snacks.

The result was not only visible on the physical but also affect the psychological aspects. In addition to weight gain and dullness of the skin, their moods tend to get worse and become less motivated.

Getting married is very good for heart, this is the reason

The new study revealed that getting married could reduce the risk of heart disease by up to 40 percent. Conversely single people are more likely to suffer a series of illnesses including suffering or dying from heart disease.

In addition, married people are also less likely to die from stroke. Even that possibility is only half that of unmarried people.

Doctors believe having significant others makes people more likely to get previously treated symptoms and take medication. Researchers from Keele University said the findings were so significant that the patient's marital status should be considered a risk factor, such as blood pressure or smoking.

Mamas Mamas, professor of cardiology at Keele University and a consultant cardiologist at Royal Stoke Hospital, said in medicine that the truth is in the medical status of marriage is not a major topic. However, one thing is certain that marriage is not a risk factor for disease.

"What this study shows is that medical personnel should be aware of the additional risk of a heart attack or a patient's first stroke, or have better long-term outcomes," he said as quoted from the dailymail website on Tuesday (19/6).

WHO Enter Gaming Disorder As A Mental Illness

The World Health Organization (WHO) announced gaming disorder or addiction to play games as a mental illness included in the 11th edition of the International Disease Classification released on Monday (18/6). Even so, not all psychologists agree addicted to playing games worthy of inclusion in the International Classification of Diseases, known as the ICD.

"I did not create a precedent," said a member of WHO's Department of Mental Health and Substance Abuse, dr Vladimir Poznyak, who submitted a new diagnosis to the WHO decision-making body.

According to Poznyak there are three characteristics of gaming disorder. The first is always to play games instead of other activities. Second, it is difficult to control and control the time to play the game.

"For the third characteristic, where the condition leads to significant disruption and impairment in personal, family, social, educational or occupational functions, the impact is real, and may include disturbed sleep patterns, such as dietary problems, such as deficiencies in physical activity," explains Poznyak as quoted by CNN Health, Tuesday (19/6).

Overall, Poznyak said, these characteristics are very similar to the diagnostic characteristics of substance use and gambling disorders. Gambling disorders are another category of clinical conditions unrelated to the use of psychoactive substances but are at the same time considered addictions.

Five Benefits Walk Fast

Walking is the easiest form of exercise that can be applied to daily routines to keep your body fit and healthy. Walking especially brisk walking at least 30 minutes per day can help prevent weight gain to reduce the risk of cardiovascular disease.

Not only that, walking fast also has a number of other benefits. Anything? Here are the benefits of fast road as reported in the page Time Now New, Tuesday (5/6) the following:

- Fast walking can increase muscle and joint flexibility.

- Fast walking increases the heart rate to a moderate intensity zone such as walking, which is associated with lower rates of cardiovascular disease in older people.

- Fast walking helps reduce the risk of high blood pressure, type 2 diabetes, stroke, certain cancers, and others.

- Fast walking can also improve mood and reduce depression by releasing healthy natural hormones such as endorphins.

The Benefits of the Forgotten Turmeric

Turmeric is one of the most widely used spices in Indonesian cuisine. Providing a distinctive yellow color and flavor, turmeric also provides many health benefits.

This plant has long been known as one type of processed herbs are often consumed daily. However, as the times progressed, the benefits of turmeric seemed to be forgotten.

Depression

Some compounds in turmeric can support a person's mental health. The most famous of the beneficiaries for mental health is curcumin. Scientists are particularly interested in the potential of curcumin to relieve depression and help antidepressants work better.

Virus infection

If you are in an unpredictable weather condition, may sip saffron tea to be one of the recommended. Curcumin may help to fight various viruses, including herpes and flu. Remember, turmeric only has about three percent of the curcumin, and the body does not absorb the curcumin well, so that once in a while the cup of tea does not become a panacea.

Premenstrual syndrome (PMS)

A recent study that women followed for three consecutive menstrual cycles found that curcumin supplements helped to relieve PMS symptoms. A study of muscles from rats showed that turmeric can also relieve menstrual cramps.

5 Foods Fighting Fatty Liver Disease

Some people have probably never heard of nonalcoholic fatty liver disease (NAFLD). The disease is quite serious. At its worst, it can develop into cirrhosis and liver failure.

NAFLD is a condition in which there is too much fat stored in the liver cells. But it happens to people who do not or rarely drink alcohol. Here are five foods that merit mengangkalnya.

Green vegetable

Avoiding alcohol, moderate exercise, and healthy eating can reduce the risk of NAFLD. A highly recommended menu is green vegetables such as broccoli, spinach, cabbage, and sprouts.

Oatmeal

Oatmeal contains adequate amounts of fiber that helps a person feel full for longer. Food that can serve as a breakfast or a snack is filling and increasing energy.

Sunflower seed

Sunflower seeds are a healthy snack for diasup between meals. The content of antioxidants and vitamin E in it helps protect the liver from further damage.

Are You Feeling Stunned? Try Spicy Food Consumption

Do you often feel hot or hot with the weather these days? Want to feel the consumption of cold food or drink to reduce it. But try the consumption of spicy foods, reportedly this food is more able to cope with heat than ice cream though.

It sounds controversial. Eat spicy food in hot weather. But the facts prove spicy food is more potent to soothe you. Cold foods or drinks do provide a cool effect, but the cooling effect is not lasting. Why so?

The human body has a thermostat embedded in the brain called the hypothalamus. Strictly keep your core temperature at 36.5 degrees Celsius. Even when you are in the Sahara or Antarctic Desert, your core temperature only goes up or down two to three degrees. This was revealed by Associate Professor Nigel Taylor of Wollongong University Department of Physiology Department.

When you drink cold drinks or eat ice cream, the hypothalamus feels a drastic decrease in your internal temperature. And since the job is to keep things at 36.5 degrees Celsius, the body temperature will rise, causing you to feel warmer.

Eating spicy food just the opposite. According to Dr Reuben Wong, a gastroenterologist from Gleneagles Hospital, the receptor in your mouth interprets the capsaicin component in chili as a chemical action that creates a burning sensation of heat.

Green Tea Consumption Can Prevent Heart Attacks

Are you a green tea lover? In addition to beneficial weight loss and improve immunity, green tea seems to have other benefits.

Green tea is rich in antioxidants can actually prevent death from heart attacks and strokes due to atherosclerosis. Atherosclerosis is a narrowing of the artery wall due to the piles of fat, cholesterol, and other substances.

Based on recent research, epigallocatechin-3-gallate (EGCG) content in green tea can break down and dissolve dangerous proteins in blood vessels. "The benefits of green tea for health are well known: EGCG may alter amyloid structures that correlate with Alzheimer's disease," said Professor at Lancaster University, UK, David Middleton, quoted by the Indian Express on Sunday (3/6).

Middleton said the results of his research showed that the same content is also able to fight the signs of heart attacks and strokes. Jeremy Pearson as a professor and Associate Medical Director at the British Heart Foundation revealed the same thing.

"With a little modification, we could have made new drugs for those who have heart attacks and strokes," Pearson said.