The research team United States (US) found that people who consume high potassium are less likely to suffer brain damage.
This means, one can protect themselves from brain damage or stroke by consuming enough banana is a fruit with high potassium content every day.
Express launch, this potassium-related research include women who have undergone menopause. From these studies, it was found that those who consumed the most potassium had a lower likelihood of having a stroke 12 percent in general.
Additionally, those who consume high potassium also have a 16 percent lower risk for ischemic stroke. This makes the risk of death was 10 percent for the high potassium consuming.
Senior researcher of the Faculty of Medicine, Albert Einstein College Dr. Sylvia Wassertheil-Smoller stated, previous studies also showed that a high potassium intake can lower blood pressure.
This means, one can protect themselves from brain damage or stroke by consuming enough banana is a fruit with high potassium content every day.
Express launch, this potassium-related research include women who have undergone menopause. From these studies, it was found that those who consumed the most potassium had a lower likelihood of having a stroke 12 percent in general.
Additionally, those who consume high potassium also have a 16 percent lower risk for ischemic stroke. This makes the risk of death was 10 percent for the high potassium consuming.
Senior researcher of the Faculty of Medicine, Albert Einstein College Dr. Sylvia Wassertheil-Smoller stated, previous studies also showed that a high potassium intake can lower blood pressure.
