Showing posts with label Prevent Snoring. Show all posts
Showing posts with label Prevent Snoring. Show all posts

Thursday, January 17, 2013

Prevent Snoring, This Way

  Snoring during sleep often goes unnoticed someone. However, it does not mean it can not be overcome. Following these simple tips to reduce snoring during sleep.

1. Do not work too hard.

2. Clear the airway, especially the nasal cavity and mouth before going to bed.