Diligent eating bananas and reduce chips can prevent strokes, researchers said as quoted by the Daily Mail, Friday (04/05/2013).
Potassium (potassium) can lower blood pressure, while the chips contain a lot of salt which can raise blood pressure. The combination of those two things can prevent a stroke.
The squid is one of the many food sources of protein are preferred. Often found in various types of Chinese food, and loved by fans of seafood.
Complete nutritional content, not just protein, but also a variety of essential amino acids needed by the body. Additionally squid also contains minerals such as calcium, phosphorus, magnesium, potassium, etc..
