Turmeric, Treat Arthritis to Prevent Post-Traumatic Stress

Turmeric, the type of herbs used for curries, has been shown to have some health benefits. Turmeric has long been used to treat arthritis, heartburn, stomach problems and diarrhea.

More recently, researchers discovered other benefits of turmeric, which is to help cure bad memory or memories associated with posttraumatic stress disorder -trauma or post traumatic stress disorder (PTSD).

In a new study led by Glenne Schafe, a psychology professor at Hunter College, researchers found that curcumin, a compound found in turmeric, can repair scary memories are formed in the brain after a traumatic experience.

"We've seen that mice fed a curcumin-rich diet improved the memory disruption caused fear," said Schafe.

"We also saw rats in the pre-fear, could lose the fear memory after eating fortified foods curcumin."

In the past, curcumin has been studied and shown to be examined its usefulness in treating multiple myeloma, pancreatic cancer, myelodysplastic syndrome, colon cancer, psoriasis, arthritis, Alzheimer's disease, and even depression.

How it Works Turmeric Prevents senile

The presence of turmeric as a base material for making food such as curry spice, is already familiar. But are you aware that turmeric also kept hidden benefits, especially in preventing disease or senile dementia?

Yes, a recent research indicates that eating curry regularly can reduce the risk of developing health conditions associated with aging such as dementia.

Lowering triglycerides Spices

Spices are not only useful to make food more delicious to eat, but also nutritious erode bad fats in the body.
According to recent research published in The Journal of Nutrition, adds some spice into the types of foods can help reduce the adverse effects of fatty foods, especially lowering triglyceride levels.
"Antioxidant spices play an important role in reducing oxidative stress while lowering the risk of chronic disease. Usually, when you eat foods high in fat, triglyceride levels increased in the blood. If this happens or triglyceride levels rise too high, could increase the risk of heart disease," said Sheila West, PhD, associate professor from Penn State University.
In his research, West and his team monitor the benefit of the spices to the metabolism of the body after eating activity. Six healthy male respondents aged 30-65 were included in this study. Researchers wanted to determine whether to add some spice into the types of foods can provide a protective effect on the body pascakonsumsi fatty foods.
"We use rosemary, oregano, cinnamon, turmeric, black pepper, clove, garlic powder and paprika. We chose this spice because it has the potential of antioxidants such as those previously tested in the laboratory," said Ann Skulas-Ray, one of the researchers .
Paneliti estimates, spices can contribute to the body's antioxidant roughly equivalent to a glass of red wine or about 43 grams of dark chocolate.
In the study, the respondents provided diverse menu of food that has been measured values ​​of fat and calories. In the first week, the menu is given without mixed spices. Then in the next week, menus with calorie and fat content value of the same spices were added anti-oxidants.
To measure the effect of the herb, the researchers took blood samples of respondents respectively 30 minutes before and 3.5 hours after eating. The results of blood tests showed a decrease in insulin and triglyceride levels after eating food mixed with spices. The second value that is lower than the results of blood tests after eating a non-spice.
The effect was recorded quite significant, ie 31 percent decrease in triglycerides, and 21 percent on insulin. Recorded blood sugar levels were similar in both types of food. While in terms of antioxidant activity, recorded an increase of up to 13% after eating foods containing spices.
Sources: Natural Health

Cough

* Cough
Provide lime juice 1 tablespoon plus 2 tablespoons honey and 2 tablespoons of boiled water. Enter in the cup and steam. After a rather cold, Drinks on the child as much as 1-2 teaspoons. Give a day 5 times.

* Cough hundred days
Provide lote upas bulbs for 1 / 2 thumbs that are clean, grated and brewed with hot water, then stir and chill. Strain and add a little honey. Drink it down. Make this mixture 3 times a day. Can also use the herb aloe vera. Aloe vera peeled and grab the meat as much as two fingers, then shredded. Add warm water and honey, then drenched in children 1-2 times a day.

* Cough due to wind or phlegm hard to get out
Provide grated onion 1 egg, 1 knuckle of ginger grated and squeezed the water, 7 grains of anise, a knuckle turmeric grated and squeezed the water, 1 tablespoon lime juice, and 1 / 2 cup water. Put all ingredients in cups, then steamed and then filtered. Drink 3 times a day each 2 tsp.

* Cough slimy
Combine water 1 tablespoon ginger, turmeric 1 tablespoon water, 1 clove grated garlic, lemon juice 1 tablespoon, 1 tablespoon honey and 3 tablespoons of boiled water, then steamed. Drunk 3-4 times a day 2 tsp.

Turmeric And Efficacious Ginseng To Increase Sexual Desire And Performance.

Chocolate, strawberry, or oysters, often referred to as an aphrodisiac, or plant food passion. However, apparently no research has never really able to prove it. Research has just done precisely to prove that turmeric is a potent and ginseng to increase sexual desire and performance.

The team of researchers from the University of Guelph in Ontario, Canada, was also found that the influence of passion after enjoying wine and chocolate really only exists in the shadows of people who eat them. Although the influence of afrodisiaknya recognized, researchers found that chocolate has nothing to do with arousal or sexual gratification.

Dysentery

The disease is caused by injury to the colon, because of germs, characterized by abdominal pain and bowel movements. This defecate repeatedly that causes sufferers to lose a lot of fluid and blood. A common cause of dysentery is an infection of the parasite Entamoeba histolytica causes amoebic dysentery and Shigella infections class bacteria that cause dysentery basiler. Patients should immediately get medical attention, if not life-threatening.