When you cook with herbs, such as ginger or turmeric, you do not just add it as a flavor but without realizing it affect your body's immunity.
When the immune system in your body work as it should, it is easy for your body to fight off any diseases that attack. Very many types of herbs that help boost immunity that can be enjoyed along with delicious food and a healthier you.
Here is an herb that increases the body's immunity as quoted from Allwomenstalk, Wednesday (7/1).
ginger
According to experts, ginger is one of the potent herbs to ward off inflammation in the body, reducing the risk of heart disease, reduce the risk of blood clots and control cholesterol levels. This makes the plant this one is the spice required to improve your immune system.
Cancer is a disease that is feared by many people because of deadly and is still hard to find a cure for menyebuhkannya. The
treatment process is still very expensive, and the patient's pain
caused tremendous suffering of cancer patients continues to increase.
Starting
from concern over the condition, Heny Ekowati, researcher and
university lecturer pharmacy General Sudirman (Unsoed) tried researching
to find a cure for cancer plant. Finally, research conducted since 2009 is coming to fruition.
Heny
said that the focus of his research includes two things, namely finding
medicinal plants to cure cancer and drugs to suppress the side effects
of cancer treatment, cancer patients lived.
Choosing rich cuisine spices can be a way to enjoy the hobby without worrying snack foods increased weight. Some types of spices known to have a thermogenic effect, which can increase your metabolism so that calories are burned faster.
Here are some types of herbs that can upload your appetite as well as accelerate metabolism.
Choosing rich cuisine spices can be a way to enjoy the hobby without worrying snack foods increased weight. Some types of spices known to have a thermogenic effect, which can increase your metabolism so that calories are burned faster.
Here are some types of herbs that can upload your appetite as well as accelerate metabolism.
Cinnamon
Using cinnamon in cooking is a natural way to get a taste of sweet without using sugar. Several studies have shown cinnamon help weight loss process.
Do you ever use ginger to treat nausea and vomiting? Properties
of plants of this one was no doubt in dealing with nausea, but it helps
if we know a bit of research that confirms ginger as an anti-nausea
medications.
Ginger is a rhizome plant that is very popular as a spice and medicinal materials. Rhizome-shaped fingers are swollen in the middle sections. In Asia including Indonesia, ginger is used to treat stomach aches, nausea, and diarrhea.
Coughing is not a disease but a symptom of a disease. Coughing is the body's defense mechanism to clear the airways.
Cough medicines commonly used are those containing antitussives, decongestants, expectorants, or a combination. For treatment other than conventional medicine can also be with herbal medicine.
The initial symptoms of fever or flu should not be cured with medicine. In the kitchen there are actually some foods or spices that can help relieve symptoms of fever and flu, and can speed recovery.
When experiencing early symptoms of flu or fever, it never hurts to glance at the ingredients contained in the kitchen. As
quoted from Epharmapedia, Saturday (22/10/2011), some food ingredients
and herbs that can relieve symptoms of fever and flu, among others:
* Cough
Provide lime juice 1 tablespoon plus 2 tablespoons honey and 2 tablespoons of boiled water. Enter in the cup and steam. After a rather cold, Drinks on the child as much as 1-2 teaspoons. Give a day 5 times.
* Cough hundred days
Provide lote upas bulbs for 1 / 2 thumbs that are clean, grated and brewed with hot water, then stir and chill. Strain and add a little honey. Drink it down. Make this mixture 3 times a day. Can also use the herb aloe vera. Aloe vera peeled and grab the meat as much as two fingers, then shredded. Add warm water and honey, then drenched in children 1-2 times a day.
* Cough due to wind or phlegm hard to get out
Provide grated onion 1 egg, 1 knuckle of ginger grated and squeezed the water, 7 grains of anise, a knuckle turmeric grated and squeezed the water, 1 tablespoon lime juice, and 1 / 2 cup water. Put all ingredients in cups, then steamed and then filtered. Drink 3 times a day each 2 tsp.
* Cough slimy
Combine water 1 tablespoon ginger, turmeric 1 tablespoon water, 1 clove grated garlic, lemon juice 1 tablespoon, 1 tablespoon honey and 3 tablespoons of boiled water, then steamed. Drunk 3-4 times a day 2 tsp.
Herb industry in Indonesia is currently developing research to exploit the potential of herbs in troubleshooting or degenerative diseases of aging.
According to Chairman of the Association of Herbal and Traditional Medicine, Charles Saerang, one study of medicinal plants are being developed utilizing a combination of ginger and bitter as the anti-aging.
Ginger has long been known as traditional materials to cope with various diseases. The smell of fresh also makes this herb is often the mainstay to overcome the symptoms of nausea and vomiting in early pregnancy.
One of the active ingredients in ginger, namely 6-gingerol, known to help the abdominal muscles contract when nausea is more relaxed. Therefore, fresh ginger or ginger pills are very effective to cope with sea-sickness or travel sickness. Natural ingredients in ginger are also able to provide a calming effect.
Cooking such as ginger and garlic are not only useful for tasty food only. Apparently cooking also have good benefits for your health.
As quoted by the Times of Inida, there are some good cooking to health and even to cure certain diseases. Seasonings what is it?
