Here it is 10 kinds of foods that make you addicted, quoted SymptomFind, Monday (24/12). Unfortunately, these additives contained in it is very harmful to your body.
1. Potato crisps (potato chips)
Potato chips are potato chips slogan impossible you just take one bite. What makes potato chips make you so addictive? The answer is salt.
Salt trigger the pleasure centers in the brain. It makes you difficult to stop chewing. Unfortunately, if you are eating too much salt, it will take your body into chaos.
If the body is eating a lot of salt, then the excess salt will be excreted through urine. Unfortunately, if the kidneys do not process it fast enough, then the excess salt will be stored in your blood cells. This then causes a person to have a shortage of potassium and eventually suffer from high blood pressure.
2. Chips (french fries)
The fries were tasty tubers are difficult to resist someone when presented in front of the eyes. Hot potato that is processed by means baked or fried, then mix them with a little salt, its the same as cocaine. He made hooked in your brain. In fact, the potato contains a lot of carbohydrates which when fried in thick oil, mixed with salt, then consumed too much be harmful to health.
3. Bread butter
You might just sit in a restaurant. A waiter then bring you a basket of fresh bread wrapped in butter and cheese. By default, your stomach will charge you eat a piece. Unfortunately, you can not just eat a piece, but two to three pieces.
Refined flour products are the raw material for bread, if eaten regularly, will not harm the body. However, if consumed in high amounts, as much as eating rice, it only increases the levels of sugar or carbohydrates in your body. Too much eating bread could lead to diabetes.
4. Brown
Many chocolate lovers call themselves the 'chochoholics.' Addiction caused by the same brown heroin. Evidently, researchers at the University of Michigan found chocolate lovers will lose their desire to eat chocolate after injection of naloxone. Do you know what it is naloxone? It is a drug used to treat people who have overdosed on heroin raong.
Brown not only made from cocoa alone. Many additives are added to it to enhance the flavor of this one sweet product. That's what ultimately endanger your health if consumed in excessive amounts.
5. Ice cream
Sugar brings the same effect Like the salt for the body. When one of them paired with other foods, it will contribute to the body fat.
Ice cream must contain sugar and fat enough. If consumed in large quantities then the intensity will be high in fat and harm the body. Just as you eat other sweet pastries.
6. Cheese
Cheese pizza, cheese fries, cheese nachos, and a cheeseburger just some of the cheapest food spoil one's stomach. What makes a person addicted to eating these foods? The answer is caesin.
Caesin are additional substances found in the cheese. Like a nature to bring opium addiction in the brain. Cheese also contains milk money has been shown to give the same effect laiknya morphine in the brain.
7. Smoked pork (bacon)Bacon is often a breakfast menu some. Why would someone be so terobesesi eat bacon? Meat in general tend to contain additives because they produce the effect of opium on the brain
8. Soda
Drinking soda will increase the levels of caffeine in the body. Symptoms of people who are addicted to soda is a frequent headaches, depression, insomnia, and fatigue that goes fast 12 hours after consuming the soda.
Caffeine addiction is not only coming from soda, but coffee, tea, and some energy drinks. This will reduce the intake of sugar in the body. We recommend that you reduce your cravings to drink soda.
9. Bread cookies
Cookies as well as potato chips are not enough to make you eat it in one bite. Cookies contain high sugar. When sugar enters the bloodstream, your pancreas to produce more insulin. Insulin that will convert sugar into energy.
Unfortunately, if you eat cookies, but not diligently exercising or moving expend energy and sweat, the sugar will precipitate into blood sugar. You will suffer from a disease called sugar high.
10. Sinker
Who can resist a dish of hot donuts nan good? They are so tender and delicious. You could probably eat half a box of donuts to share your own.
Unfortunately, donuts high in fat and sugar, as well as ice cream. Donuts will bring addiction, and if consumed in large quantities is not good for your health.
Studies show that certain foods, especially those containing sugar, cheese, and meat, will trigger brain resptor Like a drug and tells you to eat more. You should eat 10 kinds of food on top with ample servings, do not overdo it.
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