6 Essential Oil Options to Overcome Impotence

Erectile dysfunction or impotence is one of the most common sexual problems experienced by men. If you are one of the men who are struggling to find ways to cope with impotence, it's good to try essential oil therapies.

Many people believe that using essential oils can evoke a sluggish penis. So, what are the options of essential oils for impotence?

1. Rose oil

Psychological problems, such as stress, depression, sleep disorders, and anxiety are the most common causes of impotence. Well, essential oil from rose rose extract is efficacious to reduce stress and anxiety, thanks to its soothing.

The findings from a study published in the Iranian Red Crescent Medical Journal mention that rose essential oils are good for relieving the symptoms of stress. Inhaling the rose essential oil can send signals to the brain to be more relaxed and calm.

Rose oil also has aphrodisiac properties that can help increase sexual arousal, which in turn can increase libido and sperm production.

2. Lavender oil

There have been many studies by experts around the world to examine the effects of lavender essential oils on stress reduction.

Research conducted in Japan proves that people who breathe in the aroma of lavender essential oil for 20 minutes showed a decrease in stress levels. This is because lavender has a calming effect on the nerves and the mind.

Another study has reported that lavender aromatherapy oils blood flow to the penis so that it can make erections faster and longer. In addition, lavender oil can also increase male sexual arousal.

3. Rosemary

Rosemary works to trigger blood pressure and contraction of penile muscles to create an erection. A study reported that combinations of rosemary and lavender essential oils were able to reduce reproductive functional damage due to oxidative stress in male rats.

Oxidative stress is a negative effect of free radicals in the body, which is believed to be a risk factor for impotence. The reason is, rosemary oil is antioxidant.

These antioxidant effects are also reported to have a positive impact on the increase in libido and sperm quality.

4. Cinnamon

Cinnamon extract is a choice of oil for impotence which is equally as good for improving male sexual function. The reason, this oil can stimulate the levels of the hormone testosterone, which can increase the number and quality of sperm.

Another study conducted on mice found that regular consumption of cinnamon oil effectively protects the male reproductive system.

5. Basil

Basil has long been used as an herbal remedy to treat various diseases. Research conducted on rats found that the basil extract significantly improved the agility of motion, age, and sperm count.

This oil can also reduce oxidative stress. Other studies have reported that basil extract can protect testicular health.

6. Nutmeg and cloves

A study from 2003 found that nutmeg extract and clove oil can increase sexual activity in male rats. Nutmegs and cloves work to stimulate the nerves in the brain that increase sexual arousal.

Nutmeg itself has been shown to increase blood flow to the penis, which can overcome impotence.

How to Use Oil for Impotence
There are several ways to use oil for impotence, among others:

Drop 3-5 drops of essential oil into a basin of cold or warm water. Compress washcloth that has been soaked to the bottom of the back and abdomen.

Dilute 3-5 drops of selected essential oil with olive oil. Use to massage the lower back and abdomen.

Essential oils can be used as perfume spray.
Add a few drops of essential oil to your sheets and pillowcases.
Drop your choice of essential oil into the bath, shower and soak in a hot tub.

Before applying essential oils to the skin, always dilute essential oils with carrier oils, such as olive oil or coconut oil. This is done to prevent skin irritation.