Do not Just Drink Milk for Breakfast

The breakfast menu is ideally meet the needs of one third of total daily calories that the body stay energized and nutritional needs are met. But quite a lot of people who think drinking a glass of milk or even sweet tea as breakfast.

4 Drinks Fat Destroyer

What do you think of when you want to reduce body fat? Generally people think about exercise and reduced caloric intake from food. In fact, the drinks are also a big influence on levels of fat in your body.

Soda, fruit juice, and alcohol is a major contributor of calories for your body and cause fat deposits. So, change your drinking habits may help you eliminate excess body fat.

1. water

White Water has long been recognized as the best drinks to help lower body fat levels. Water besides the price is relatively cheap, also helps cleanse toxins from the body, and speed up metabolism. Then drink enough water every day.

3 Drinks That Should Not Served Hot

Generally cold weather making hot drinks more delicious drink. However, not all drinks are good served hot. Especially when we also want to take advantage of the nutritional beverage, beverage service right is the warm, normal, or cold.

According to Samuel Oetoro doctors, clinical nutrition specialist, serving hot, especially brewing with hot water, can destroy certain nutrients. Here are some beverages that should not be served hot.

Do not Mix Milk With Tea

In addition to water, tea is the most consumed beverage in the world. The content of antioxidants, vitamins, and other components in tea making tea as a beverage believed to enhance immune function and prevent cancer.

Some research also suggests tea can prevent cavities, maintain blood sugar levels, and heart healthy.

In many places, the tea is often served with milk. Although the result is delicious, but the study says adding milk to tea could be efficacious in reducing the content of tea.

New Super Bacteria Strain Found in Milk

Scientists in England find a new strain of "super bacteria" MRSA (methicillin-resistant Staphylococcus aureus) in cow milk samples. The new strains of germs have infected humans, although believed to be the experts would not be a serious threat. As published in the journal The Lancet Infectious Diseases, clusters of new strains of MRSA bacteria are found in human and cow's milk that has not been pasteurized in England, Scotland and Denmark.


These findings assessed the researchers as "worrying". However, germs are resistant to several antibiotics is estimated will not cause infection by entry into the food chain through milk. This new strain of MRSA germs found by Mark Holmes and his team from Cambridge University in England, while researching the bacteria S. aureus, causes the disease bovine mastitis in cattle.

Camel Milk Ingredients Have Bigger than Cow Milk

Most people may not have been too familiar with camel milk. But it turns out this milk has many benefits for the body and have a better nutrient content that is known as a 'superfood'.

Camel milk has been widely consumed in almost all Arab countries, this milk tastes slightly saltier than other milk and is often produced as cheese.