Heart disease is the leading cause of death in the world. In America, every 39 seconds a person dies from the disease. In addition to a healthy lifestyle, what we eat has a big impact on heart health.
These are the 4 types of foods should be avoided if you do not want to suffer from heart disease.
Sodium salt is a major source and becomes a very important element for health. Our
bodies need it to help maintain body fluid balance, helps transmit
nerve impulses and muscle contraction and relaxation processes.
However,
consumption of excessive amounts of salt can be detrimental to health,
which could lead to disruption of calcium balance and lead to high blood
pressure, leading to the risk of heart disease.
The initial symptoms of fever or flu should not be cured with medicine. In the kitchen there are actually some foods or spices that can help relieve symptoms of fever and flu, and can speed recovery.
When experiencing early symptoms of flu or fever, it never hurts to glance at the ingredients contained in the kitchen. As
quoted from Epharmapedia, Saturday (22/10/2011), some food ingredients
and herbs that can relieve symptoms of fever and flu, among others:
