Showing posts with label sports. Show all posts
Showing posts with label sports. Show all posts

Wednesday, January 13, 2016

Sports, More Than Burn Fat

Thyfault, PhD, is a professor at Kansas University Medical Center, who specializes in learning about the effects of exercise on health. Every year, he took time to attend the annual meeting of the American Diabetes Association. These meetings are usually attended by tens of thousands of people, even ever recorded was attended by 18,000 people.

As a large conference, ADA conference is also held in a large building complete with elevators, escalators and stairs usual.

According to the observations Thyfault, more and more people choose to use the elevator or escalator, rather than great pains up and down ordinary stairs.

In fact, contains an invitation banner 'Stop Diabetes' plastered on almost all corners of the building and one of the important factors to prevent diabetes is by being physically active.

Every time I see this sad sight, Thyfault will soon take a picture with his cell phone. The images produced Thyfault shows, tends to empty stairs while the elevators and escalators was very full. These images say more than a thousand pills are commonly consumed by diabetics.

Sunday, February 24, 2013

Tomato juice Overcome Fatigue After Sports




  When your muscles feel sore after a grueling session at the gym,
what do you do? Are mengompresnya with cold water or drinking energy drinks?

Apparently, there is a simpler way. Studies of the General Chemical State Laboratory in Greece revealed that tomato juice was better to help restore tired muscles after exercise. Because tomatoes provide important compounds, namely lycopene, which is believed to assist in the recovery of muscle and blood sugar levels return to normal after being stretched.