Tuesday, August 30, 2011

Herbs For Diabetes Patients


Diabetes is a dangerous disease because it can cause complications in other organs, such as cardiovascular disease, kidney failure and nerve damage. For better and healthy life, we need to treat the body and try to keep blood sugar levels to avoid this disease.

In addition to medically since ancient times many natural herbs actually used to treat diabetes. Scientific research has confirmed the effectiveness of some certain herbs to overcome diabetes. Here are some herbs that have been believed to help cure diabetes.

Term Effective Fat Diet Lowers Cholesterol



Reduce saturated fats, especially fats found in red meat have long been regarded as the most effective anti-cholesterol tips. In fact, diet is full of unsaturated fats are much more effective for lowering cholesterol.


In a Canadian study involving 351 participants who had high cholesterol levels known to those who adhered to diets rich in unsaturated fats managed to reduce his cholesterol by 13 percent within six months. Meanwhile, people who consume low-fat diet alone only decreased cholesterol by 3 percent.

Monday, August 29, 2011

Coriander, Spices Kitchen Bacteria Killer


Despite the cute shape, coriander is not a common kitchen spice. Form of herbs are small granules resembling pepper. But it was smaller. The aroma is also a typical sting, easily distinguished with pepper. No housewife overlook coriander sort of other kitchen spices. Popularity has penetrated almost all over Asia. Especially in Java, you could say some kind of processed will taste bland without cilantro. Moreover, also medicinal.

12 The Hidden Benefits of Cucumber


Most of us may often eat cucumber or cucumber. Fruit in Latin named Cucumis sativus is often encountered in every dish, especially fresh vegetables, salads, or pickled. Cucumbers have a fairly high water content so as to serve soothing.

Pieces of cucumber are also often used to help moisturize the face and is believed to lower high blood pressure. However, to find out more about nutrition and health benefits contained in the cucumber, let's explore what health areas derived from the consumption of fruit including pumpkin-Labuan this tribe.

Thursday, August 25, 2011

Guidelines Have a Healthy Colon

Besides a role in the digestive system, it turns out the human gut is the largest immune organ in the body that plays an important role in helping defend the body from external disturbances. Therefore, we must always keep the gut healthy.


Attacking cancer with Static Electricity

Cancer up to now the number one killer in the world and Indonesia. Various medical efforts taken to vanquish, one with a low-power static electricity. In trials, this technique could cure three cases of advanced cancer.

Wednesday, August 24, 2011

uick Skin Aging due to stress

So far, more stress is seen as a trigger various chronic diseases such as hypertension or migraine. Whereas the first body part affected is the skin stress. The skin is an organ that is very busy with the direct and indirect links with the brain.

Educating bilingual Brain Child?

The mastery of foreign languages ​​has become an important point in the success in the future. Therefore, many parents who want their children to master a foreign language as early as possible. The problem, as early as what a child can be taught a second language and is there a benefit to brain development? 

Tuesday, August 23, 2011

Keep Teeth Caring Heart Disease

The mouth is the gate of our bodies. Unfortunately, the gate is filled with bacteria, even the amount exceeds the number of humans on earth. The majority of the bacteria are not harmful. Throughout the teeth and oral hygiene maintained and always prime the immune system, bacteria will control.

Detecting Diseases of the Skin Changes

Did you know that skin problems can actually be used as a sign of health problems? The emergence of a mole, change in skin color and various other skin problems can be a clue to the health problems that will occur.

Monday, August 22, 2011

11 Features Morning Sun

These days we often hear news about the detrimental effects of sunlight so many people to be careful to protect themselves from the dangers of the sun's ultraviolet rays. However a number of studies have shown that exposure to sunlight actually provide many benefits bagitu health benefits.

Effect of Water on 7 Body Part

Water is the main component in the human body, even about 55 percent of our body weight is water. Without water, living things grow and develop is not possible because water is vital for the body's chemical reactions.

Sunday, August 21, 2011

Destructive sperm cell phone radiation

Phone ringing sound in your pants pocket can be a danger alarm for sperm cells. According to a study that found cell phone radiation hazards on the quality of sperm.

Plum, Fruit Prevent Osteoporosis

Many ways can be done by adult women to prevent osteoporosis or bone loss. Among them, there are regular exercise, drinking high-calcium milk, using supplements, or special diet.

Monday, August 15, 2011

Coffee Reduce Diabetes Risk in Women

Drinking four cups of coffee each day is known to reduce the risk of a woman suffering from diabetes mellitus by half. Still not clear what the active substances that play a role in the mechanism.

Stay away from Osteoporosis, Avoid These Foods

In addition to support the body, bones also serves as a place to store the body's essential minerals. Because of the bone must be maintained, one with attention to food intake.

Sunday, August 14, 2011

Frequent Eating Red Meat Diabetes Risk

Recent research indicates, those who regularly eat red meat and processed meat products (processed meat) are at greater risk of developing type-2 diabetes. 

Spices Boost Metabolism

Wealth spices are abundant in our country is actually not only be used for cooking, but also health. A recent study in the Journal of Nutrition showed that a mixture of spices in foods can increase metabolism in the body.
According to researchers, by adding a combination of various spices such as turmeric, cinnamon, garlic, and peppers to the diet significantly help to reduce levels of triglycerides and insulin.


Thursday, August 11, 2011

Most Sitting for Health Hazards

The results show, the lifestyle is less active or sedentary can increase the risk of chronic diseases even though you have taken the time to exercise.


7 Ways to Little Immune Disease

A child is not born with a strong immune system so that there should be efforts to strengthen it. Once inside the mother's womb, a baby is very protected. However, when it was born into the world, he will be exposed to various kinds of bacteria and viruses. This is why babies are prone to various diseases.


Tuesday, August 9, 2011

Soon Teach Toddler Toilet Training.


Skills to pee and defecate in the toilets do require training and readiness of young children. But parents should not wait too long to teach your child toilet training.
Some experts recommend that toilet training should be mastered at the age of the child, but others assess the age of 18 months is a good time to teach children how to use the toilet is right because at this age are usually the muscles are able to control the bladder.

Monday, August 8, 2011

Fry Healthy Tricks

Fry is the best way of cooking is not recommended by most nutrition experts because it adds to the fat content in foods. Then, what we then have to stop eating fried crisp, crunchy, and tasty it?

Sunday, August 7, 2011

8 Headache Pain Relief Food

There are various types of headaches with different levels. But one thing in common is the coming of a headache to make any form of activity becomes disturbed.

Coconut Water Lower Blood Pressure

Coconut water is included in your favorite drinks to break their fast. Freshness effect obtained from coconut water, among others, as coconut water contains a very good natural electrolytes to replace lost body fluids.

Brushing Teeth How effective are you?

Brushing your teeth is a routine since childhood, so many of us think this is not a problem. You just simply insert a toothbrush that is added to toothpaste in the mouth, then rubbed it for a while. In just a moment, this cleansing ritual was completed.
But experts have another view on the correct way of brushing teeth. They argue, a good teeth brushing process should be done for at least 2 minutes.

Thursday, August 4, 2011

Eating Honey Bone

Bone disease or osteoporosis in the future will be one of serious diseases among the inhabitants of Asia. By 2050 an estimated 50 percent of cases of osteoporosis in the world will occur in Asia. In addition to its life expectancy, the higher the population, an unhealthy lifestyle is also a trigger.

Longevity Specified Genetic Factors

Diet and a healthy lifestyle has been believed to be important factors that determine why a person can achieve longevity. But based on studies conducted in Israel found that more genetic factors play a role.In studies of population groups of Jews are on average aged 95 years and over in mind that their lifestyle is not much different from the general population. In fact, they also consume slightly more alcohol.

Longevity Specified Genetic Factors

Diet and a healthy lifestyle has been believed to be important factors that determine why a person can achieve longevity. But based on studies conducted in Israel found that more genetic factors play a role.In studies of population groups of Jews are on average aged 95 years and over in mind that their lifestyle is not much different from the general population. In fact, they also consume slightly more alcohol.

Longevity Specified Genetic Factors

Diet and a healthy lifestyle has been believed to be important factors that determine why a person can achieve longevity. But based on studies conducted in Israel found that more genetic factors play a role.In studies of population groups of Jews are on average aged 95 years and over in mind that their lifestyle is not much different from the general population. In fact, they also consume slightly more alcohol.

Longevity Specified Genetic Factors

Diet and a healthy lifestyle has been believed to be important factors that determine why a person can achieve longevity. But based on studies conducted in Israel found that more genetic factors play a role.In studies of population groups of Jews are on average aged 95 years and over in mind that their lifestyle is not much different from the general population. In fact, they also consume slightly more alcohol.

Wednesday, August 3, 2011

Special Shoes for Diabetes

Shoes created especially for diabetics. Shoes, in addition to providing security from threats that could aggravate the condition of patients affected by diabetes, also provide comfort.

Tuesday, August 2, 2011

Grapes, Protector Skin from UV Rays

Probably not many of us who know in depth the benefits of grapes. Besides the sweet taste, the fruit is known for containing many polyphenolic compounds and resveratol are active in a variety of body metabolism.

Lemongrass, Herbal Warms

Perhaps most of us are more familiar with citronella as an ordinary plant roots and stems are often used as a spice flavoring dishes. In fact, the essential oils in this plant is widely used in the cosmetics industry for the manufacture of perfumes and soaps.


Monday, August 1, 2011

Infants Should Not Given Milk Cow

Infants aged less than 12 months should not be given cow's milk pure. This warning is issued by nutrition experts because of the salt content that is contained in pure cow's milk. 
A revealing study of cow's milk is almost four times saltier than breast milk.

It's Him Why Ulcer Pain Sufferers Feel Healthy While Fasting

For ulcer patients, the arrival of the holy month of Ramadan gave birth to anxiety. The question raised is, whether resistant gastric ulcer patients do not eat or drink for 13-14 hours?


4 Food Mandatory for Pregnant Women

When women are pregnant, they should be more careful in everyday life. It is intended to prevent miscarriage. The doctors always advise pregnant women to establish healthy living habits. Regardless of whether they already exercise and adequate rest, healthy diet is also very important in improving the health of the pregnant woman's body.