Sunday, March 16, 2014

Parents Do not Drink Water More than 1.5 Litre

Water is an essential element for the body so that each person needs to drink enough water to maintain their health . However, parents should not drink too much water because it will increase the risk of hip fractures due to falls . People over age 65 should not drink more than 1.5 liters per day .
According to the consultant physician renal hypertension , Parlindungan Siregar , if parents drink more than that the sodium levels in the blood will decrease .
" The water can reduce sodium levels in the body , especially for parents who are already physiologically kidney function decline, " said Parlindungan the media seminar titled " Chronic Kidney Disease and Aging " in Jakarta , Thursday ( 13/3/3014 ) .
If the sodium levels in the blood decrease , he added , then the person will feel weak . When the body is too weak , the risk of parents to drop will be high . In fact, parents can drop more susceptible to harm herself because of a broken bone .
" Especially the pelvic bone density has begun to diminish with age . Many of my patients suffer a hip fracture due to falling . Having traced , it turns low sodium levels in the blood at all , " he said .

According Parlindungan , most parents are low sodium levels in the blood prompted many families to drink . The assumption , with plenty of hydration drink to stay awake , but it can actually reduce levels of sodium .
In the elderly , renal function will somehow decrease . His ability to keep the regulation of water absorption in the body was not as good as when at a young age . The more water you drink will only erode the sodium levels in the blood .
Even so , Parlindungan stressed that parents also no shortage of drinking . " At least parents need to drink at least one liter per day , " he concluded .

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