Just like other vitamins, vitamin K plays an important role for the body, such as vitamin K2 for example, that keep bones strong and maintain the arteries clean.
However, if the body does not get enough vitamin K intake, then a number of problems can lurk.
Here are six signs if the body lacks vitamin K as reported Boldsky, Monday (15/12):
1. Bleeding
One sign of the body of vitamin K deficiency is the occurrence of abnormal bleeding episodes. Nose bleeds or bleeding gums is a sign that you noticed. In extreme cases, bleeding can also occur in the digestive organs. In addition, urine containing blood is also a significant sign.
2. Problems in fetal development
One sign of the body of vitamin K deficiency of which can be seen when one is pregnant and the fetus suffered internal bleeding, finger defects and fetal face is not well developed.
Vitamin K plays helped the whole development of the fetus. This is why pregnant women need supplements of vitamin K.
3. Blood clot abnormally
One of the signs your body vitamin deficiencies, particularly vitamin K is large blood clots in the body. This is due to decreased levels of blood protombin due to lack of vitamin K.
4. Crystallization of calcium
Vitamin K deficiency can also cause excessive calcium deposition mainly in the soft tissues. Therefore, hardening of the arteries is one sign of the body lacks vitamin K. In extreme conditions, this can cause severe aortic calcification.
6. Problems in the gut
Vitamin K deficiency can cause major problems in the small intestine. Most of these problems are biliary obstruction (blockage of the bile duct), malabsorption (Not inability of the digestive tract to absorb nutrients properly), cystic fibrosis (mucus from several glands of the body so that affects vital organs) and small bowel resection.
To avoid these problems, it is important to make sure your body get enough vitamin K.
However, if the body does not get enough vitamin K intake, then a number of problems can lurk.
Here are six signs if the body lacks vitamin K as reported Boldsky, Monday (15/12):
1. Bleeding
One sign of the body of vitamin K deficiency is the occurrence of abnormal bleeding episodes. Nose bleeds or bleeding gums is a sign that you noticed. In extreme cases, bleeding can also occur in the digestive organs. In addition, urine containing blood is also a significant sign.
2. Problems in fetal development
One sign of the body of vitamin K deficiency of which can be seen when one is pregnant and the fetus suffered internal bleeding, finger defects and fetal face is not well developed.
Vitamin K plays helped the whole development of the fetus. This is why pregnant women need supplements of vitamin K.
3. Blood clot abnormally
One of the signs your body vitamin deficiencies, particularly vitamin K is large blood clots in the body. This is due to decreased levels of blood protombin due to lack of vitamin K.
4. Crystallization of calcium
Vitamin K deficiency can also cause excessive calcium deposition mainly in the soft tissues. Therefore, hardening of the arteries is one sign of the body lacks vitamin K. In extreme conditions, this can cause severe aortic calcification.
6. Problems in the gut
Vitamin K deficiency can cause major problems in the small intestine. Most of these problems are biliary obstruction (blockage of the bile duct), malabsorption (Not inability of the digestive tract to absorb nutrients properly), cystic fibrosis (mucus from several glands of the body so that affects vital organs) and small bowel resection.
To avoid these problems, it is important to make sure your body get enough vitamin K.
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