Two Best When Eating Fruits

The fruit is a food with high vitamin content. Diligent consume fruit is believed to make the body healthy and youthful.

Chef Addrian recommends fruit consumed as much as five to seven times in one day. The trick diverse, ranging from eating it directly, making juice, to add it in the food.

'' I eat fruit most often in the morning, '' he said, at the launch of USA Fair at the supermarket Ranch Market, some time ago. According Addrian, best fruit to eat on an empty stomach so that morning so the most appropriate time. The reason, so the fruit nutrients will be absorbed by the body perfectly.

Another most appropriate moment to eat the fruit is at leisure. '' I also always prepared fruit in a bag, apple for example, to be eaten while stuck in traffic, '' he said.

Christian Bauer, deputy US ambassador to Indonesia, add apples, pears, oranges sunkis, grapes, strawberries, plums also is a fruit that is very prevalent in the country of Uncle Sam. Washington apple red fruit products became the most popular in Indonesia.

To maintain the freshness of fruits imported from America, Christians say they apply sophisticated packing system with precise temperature settings. The American fruit also called passing the high standards of the examination process by the Food and Drug Administration (FDA). The inspection process one set of levels of pesticides used by farmers fruit.

'' They are also very transparent can be checked one by one component in the FDA website, '' said Christian.

USA Fair was held with the aim of introducing fruits from the US public to the country. Indonesia is one of the agricultural product export destination America. Last year the value of imports of agricultural products from the United States to Indonesia magnitude of 3 billion dollars.