The number of persons with diabetes mellitus in the country recently on the rise. "One reason is the consumption of too many carbohydrates. Much the rice produced in Indonesia, must be exhausted. We should reduce the intake of carbohydrates," says Prof. Dr. Sumali Wiryowidagdo, Apt, The Center for Natural Ingredients Drug Studies, Faculty of Pharmacy Departermen Mathematics, University of Indonesia.
Too many carbohydrates will lead to excessive production of sugar in the blood. Excessive blood sugar causes diabetes. The bad news, when it is exposed, diabetes can be controlled only by controlling blood sugar.
"Controlling blood sugar can not be done with dietary adjustments alone. Keep in sports," said Prof. Sumali.
Medicinal plants can be consumed to help control blood sugar. "Herbal medicine works like insulin. This herb can be used long term without side effects means," he added.
Expressed by Dr.. Prapti Utami, a doctor who studied medicinal herbs, medicinal plants constructive function, namely to rebuild and heal damaged tissue complications. Herbal medicine works to lower blood sugar by inhibiting the mechanism of sugar absorption due to the high fiber content.
Crops such as bitter melon works to improve pancreatic beta cells. "There are also stimulating the pancreatic beta cells in blood sugar," said Dr Prapti.
For diabetics who must mengongurns medication from a doctor that his blood sugar under control, should consult with your doctor first before taking herbs. "Keep the time between taking the drug clan drinking medicinal plants," says Prof. Sumali. Here are some herbs that lower blood sugar:
A. Mahkota Dewa
Pharmacological effects: anti-inflammatory drugs dysentery, sore skin, and eczema.
How to use: five to seven slices Phaleria brewed with a glass of hot water (200 cc). Cover and let sit to dissolve first. After that drink in moderation.
2. Brotowali
Pharmacological effects: analgesic (pain relieving), anti piretik (reduce heat)
How to: prepare brotowali 6 cm stem, wash, then cut into pieces. Add a third of a third mobile DLAN bitter leaf leaf cat whiskers. Boil three cups up to two glasses. Taken after meals.
3. Noni
Pharmacological effects: improving pancreatic beta cells and insulin receptors are not functioning properly.
How to use: two grated ripe noni fruit, add a little lime. Stir until evenly distributed. Squeeze it with a cloth and drunk.
4. Aloe vera
Pharmacological effects: anti-inflammatory, laxative
How to use: 1 sheet of aloe vera is washed out, discard needles, then cut into pieces, boiled aloe vera with three glasses of water up to one half cup. Drink 3 x1, 5 glass after every meal.
5. Pare
Pharmacological effects: anti-inflammatory, its cool. Charantin and polypeptide-P in the bitter melon stimulates pancreatic beta cells release insulin.
How to use: 200 grams of fresh bitter melon fruit, chopped, then blended or boiled. Then drink the water. 6. Green tea
Pharmacological effects: the polyphenols in tea increases cell sensitivity to insulin. Effects of green tea on insulin was never investigated by Hiroshi Tsuneki et al and published in the journal BMC Pharmacology 2004 issue.
How to use: one tablespoon tek brewed green tea leaves with hot water. Drink after a meal.
No comments:
Post a Comment