Monday, February 17, 2014

Benefits of Drinking Lemon Water in the Morning


Lemon is a type of fruit that is used widely because of its benefits. Rich in citric acid, lemon sour taste is also very efficacious in healthy body and skin.

You've heard the advice to drink lemon water in the morning before you eat other foods. Indeed, there are many benefits of drinking lemon water in the morning.

As reported by Boldsky on Monday (17/2), in addition to helping you lose weight and detoxify the body, lemon juice can also be a natural remedy. Warm lemon juice is able to treat nausea, colon cleanse, liver cleanse, treat respiratory problems and help you lose weight.

Lemon is also efficacious in reducing wrinkles and acne skin. A healthy mouth condition would be everyone's dream. Lemon juice is a natural mouthwash that reduces bad breath, toothache and tooth decay.

So, what are you waiting? Enter the lemon juice in your breakfast list in the morning.

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