Done It For Healthy cuisine is Bland

A relatively healthy cuisine often considered unattractive . " Anyep , " said Arimbi Nimpuno , practitioner and teacher of culinary cook at Ranch Market Lifestyle Studio .

In fact , healthy food does not always have to be enjoyed bland . Arimbi said , the use of natural ingredients that help enhance the flavor rich dishes .

" To add flavor , use more basic ingredients , " explained Arimbi . The more fresh ingredients , such as onion , garlic , lemon grass , lime leaves and also the use of the more minimal flavor in cooking .

For example , Asian -style steamed fish menu with mushrooms are made ​​Arimbi . As a flavor enhancer , Arimbi sows onion , white , and into the stomach bombay snapper that had been cleaned . He then added the ginger slices , chopped lemongrass , and cilantro . Various fungi , such as the type shimeji , oyster , buttons , and enoki then inserted into the stomach of fish anyway .

Before cooking it in an oven preheated to 170 degrees Celsius temperature , Arimbi spice it up with salt , pepper , sesame oil , rice vinegar , and soy sauce . " Also add the Thai fish sauce if you like , " he said .

During the cooking process in the oven , the fish covered with aluminum foil or banana leaves . Cook for 30 minutes or more depending on the size of fish .

Enjoying dessert also do not have full cream and sweet . In a cooking demonstration , daughter of Ranch Market Miranti Life style Studio shows how to make a butter crumble topping yogurt and fruit .

Simply mix flour , sugar , cinnamon busy mom , and butter . Stir by hand or mixer to blend . Bake in a preheated oven at 180 degrees Celsius until browned . " Or until the kitchen smells fragrant , " Daughter message . Once finished , pour the yogurt crumble up with a little honey and fruits . Easy and healthy , yes .