Our heart must be kept completely by maintaining diet and avoid drinks in containers. Therefore, currently many patients who suddenly had a heart attack and his life was not helped.
Thus, there are five types of fresh drinks to avoid a heart attack, as well as Boldsky quoted on Thursday (24/09/2015).
Coffee
Black coffee without sugar is predicted to be the favorite drink of many people to maintain good heart health. From now on, if you order coffee do not select cappuccino, latte, or other frappe containing sugar high.
Tea
Drinking tea is apparently not only good for heart health, but also good for the brain as it helps to prevent strokes. Drink a cup of tea as much as once a day to help you stay active mentally and physically.
Fruit juice
Fruit juice is also very good for maintaining heart health. But you do not enjoy it with additional milk and sugar. Therefore high in calories that trigger many diseases. Opt for orange juice for your heart because it contains a good amount of vitamin C.
Milk
Besides good for bones and teeth, milk is also good for heart health. Various types of every day to drink low-fat milk, skim or soy milk regularly.
Water
Drink water every day as many as eight glasses of water can neutralize toxins in the body and is very good for your heart. Because water is completely free of fat and high in calories.
Thus, there are five types of fresh drinks to avoid a heart attack, as well as Boldsky quoted on Thursday (24/09/2015).
Coffee
Black coffee without sugar is predicted to be the favorite drink of many people to maintain good heart health. From now on, if you order coffee do not select cappuccino, latte, or other frappe containing sugar high.
Tea
Drinking tea is apparently not only good for heart health, but also good for the brain as it helps to prevent strokes. Drink a cup of tea as much as once a day to help you stay active mentally and physically.
Fruit juice
Fruit juice is also very good for maintaining heart health. But you do not enjoy it with additional milk and sugar. Therefore high in calories that trigger many diseases. Opt for orange juice for your heart because it contains a good amount of vitamin C.
Milk
Besides good for bones and teeth, milk is also good for heart health. Various types of every day to drink low-fat milk, skim or soy milk regularly.
Water
Drink water every day as many as eight glasses of water can neutralize toxins in the body and is very good for your heart. Because water is completely free of fat and high in calories.
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