Cinnamon is more than just a spice that makes the dish more delicious. Did you know cinnamon can be used to accelerate the process of weight loss?
It's easy, just prepare cinnamon tea is free of calories. For comparison, when a glass of soda contains 126 calories, cinnamon tea contains only 2 calories as reported Bold Sky.
1 liter of water
1 cinnamon stick or 5 tablespoons of cinnamon powder
Half a tablespoon of honey
How to make:
Boil water and let stand in a low heat for five minutes after entering the cinnamon. Allow the tea to cool, then enter the honey. Mix.
Cinnamon tea can be enjoyed hot or cold as much as three times a day: morning, noon and night.
In addition to helping lose weight bada, cinnamon tea also helps cleanse the intestinal tract, lower cholesterol and blood sugar and prevent your weight goes up again.
But it is advisable not to consume cinnamon tea when suffering from ulcers, or are pregnant and breastfeeding.