6 Benefits of Pomegranate Skin for Your Health

Many people only know the benefits of drinking pomegranate juice. But not many know when pomegranate skin also provides tremendous benefits for health.

In fact, pomegranate skin is often discarded when eating the fruit. So, after knowing the benefits of pomegranate rind, you do not throw ya.
Here are the benefits of pomegranate rind for your health as quoted from page Boldsky:

Combat heart disease
One of the health benefits of pomegranate rind is to help combat heart disease. With a lot of antioxidants, pomegranate skin eliminating harmful free radicals and protect the heart.

Prevent bad breath
Are you trying to avoid bad breath? Leather pomegranates can assist in avoiding bad breath. It only took a pomegranate that has been smoothed skin and rub it on your teeth, the mouth odor is gone, and prevent gingivitis and canker sores.

Improve bone health
Pomegranate skin is packed with antibacterial and anti-inflammatory qualities that improve bone health, especially in postmenopausal women. You can eat the herb made from the skin of pomegranates to avoid osteoporosis and decreased bone density.

Treat cough and sore throat
Yes, the skin of pomegranates that had mashed is a fantastic home remedy to overcome a dry cough and sore throat. Put some pomegranate rind powder into a glass of warm water, then rinse immediately relieve throat infection.

Reduce the risk of cancer
Pomegranate skin rich in antioxidants that can prevent cancer. The risk of skin cancer can also berkurangi with the help of the skin of pomegranates, experts say it works like sunblok.

detoxification
Pomegranate skin acts as a detoxifying agent incredible to eliminate toxins from the body. This is due to the help of antioxidants present in the skin of pomegranates.