A number of medicinal plants have such an effect of insulin in the human body. Plants are excessive lowering of blood sugar in people with diabetes. Combined diet and exercise, herbs consumed after eating to control levels of blood gala.
Number of persons with diabetes mellitus lately in the country continues to rise. "One reason is the consumption of too many carbohydrates. However much the rice produced in Indonesia, must be exhausted. We should reduce the intake of carbohydrates," said Prof.. Dr. Sumali Wiryowidagdo, Apt, Head of the Center for Drug Studies Natural Ingredients, Pharmaceutical Departermen Faculty of Mathematics, University of Indonesia.
Too many carbohydrates will cause excessive production of sugar in the blood. Excessive blood sugar that causes diabetes. The bad news, when it is exposed, can only be controlled diabetes with blood sugar control.
"Controlling blood sugar can not be done with dietary adjustments alone. Keep in sports," said Prof. Sumali.
Medicinal plants can be consumed to help control blood sugar. "Herbal medicine works like insulin. Herbs can be used long term without side effects means," he added.
Dr. disclosed. Prapti Utami, doctors who study medicinal plants, medicinal plants constructive function, namely to rebuild and heal damaged tissue complications. Herbal remedies work lowers blood sugar by inhibiting the mechanism of sugar absorption thanks to the high fiber content.
Crops such as bitter melon works to improve pancreatic beta cells. "There's also that stimulates pancreatic beta cells of blood sugar," said Dr. Prapti.
For diabetics who must mengongurns medication from a doctor that his blood sugar under control, need to consult with your doctor first before taking herbs. "Keep the distance of time between taking the drug clan drinking medicinal plants," said Prof. Sumali. Here are some herbs that lower blood sugar:
1. Mahkota Dewa
Pharmacological effects: anti-inflammatory drugs dysentery, sore skin, and eczema.
How to use: five to seven slices Phaleria brewed with a glass of hot water (200 cc). Cover and let sit to dissolve first. After that drink in moderation.
2. Brotowali
Pharmacological effects: analgesic (pain relieving), anti piretik (reduce heat)
How to: prepare brotowali 6 cm stem, wash, then cut into pieces. Add a third handheld leaf leaves bitter dlan third cat whiskers. Boil three cups up into two glasses. Taken after a meal.
3. Noni
Pharmacological effects: improving pancreatic beta cells and insulin receptors are not functioning properly.
How to use: two shredded ripe noni fruit, add a little lime water. Stir until evenly distributed. Squeeze it with a cloth and drunk.
4. Aloe vera
Pharmacological effects: anti-inflammatory, laxative
How to use: 1 sheet of aloe vera is washed out, discard needles, then cut into pieces, boiled aloe vera with three cups of water until it becomes one half glass. Drink 3 x1, 5 glass after every meal.
5. Pare
Pharmacological effects: anti-inflammatory, cold nature. Charantin and polypeptide-P in bitter melon stimulates pancreatic beta cells release insulin.
How to use: 200 grams of fresh bitter melon fruit cut into pieces, then juiced or boiled. Then the water was drunk.
6. Green tea
Pharmacological effects: polyphenols in tea increases cell sensitivity to insulin. Effects of green tea on insulin was once investigated by Hiroshi Tsuneki et al and published in the journal BMC Pharmacology 2004 edition.
How to use: one tablespoon tek green tea leaves brewed with hot water. Drink after meals.
Source: kompas.com
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