Red ginger is often used to make herbs because it has a sharp aroma and also contains more essential oils than ordinary ginger. In addition to essential oils, red ginger also contains several compounds such as gingerol, zingerone, shogaol, dammar oil, starch, organic acid, malic acid, gingerin, zingerberine, and others.
Because it contains many active compounds, it's no wonder that red ginger has many benefits.
Lose weight
Red ginger can be used to reduce a person's weight because of the warmth produced. This plant also contains fewer calories so it cannot cause weight gain.
Healthy Heart
Red ginger can also make the heart healthy because it can transmit cholesterol and triglyceride levels in the body. High cholesterol and triglycerides can endanger heart health.
Overcoming Travel Drunkenness
Red ginger has anti-nausea properties, because from the rhizome, this one plant can overcome nausea when traveling far away. There is also a warm feeling produced by ginger can make the stomach become more comfortable and not susceptible to flu.
Overcoming Digestive Problems
The abundant chemical content in red ginger serves to overcome digestive problems. Therefore, ancient people always use red ginger if there is a problem with their digestion.
Relieve Morning Sickness
Morning sickness or the condition of nausea and vomiting that is often experienced by pregnant women, usually experienced in the first trimester. Changes in hormones in the body like this are very reasonable. Although it is considered a common problem, this problem can make pregnant women uncomfortable. To overcome this, it is recommended to consume drinks made from ginger.
Prevent Colon Cancer
Red ginger has beneficial ingredients for the intestine. An American study proves that people who are diligent in eating ginger-processed foods or drinks can avoid colon cancer.
Medicine for headache
The distinctive taste of red ginger and the warm effects produced can make a person more relaxed and comfortable. Because of that, red ginger is often used as a natural headache remedy.
Treating Allergies
Ginger can be used to cure itching on the skin. The trick, just by attaching ginger to the itchy skin regularly, until the itching that has suffered disappears.
Improve the immune system
A strong immune system is needed by the body so that the body is not susceptible to disease. An easy way is to eat food or ingredients made from red ginger.
Relieves Throat
Ginger produces a warm effect that can relieve a problematic throat. It is suitable for people who suffer from a sore throat or cough that usually makes the throat itchy, reported from the page Dr. Health Benefit.
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