Appropriate treatment is essential to cure a disease. Than
through medical treatment, healing of certain diseases will be more
effective if supported by increasing your intake of antioxidants through
diet changes.
As
reported Besthealthmag on Thursday (13.09.12) following seven diseases
that can be helped with the healing antioxidant intake:
1. Cardiovascular DiseaseFoods that contain antioxidants are very well taken to maintain heart health. Antioxidants can be obtained from fruits, vegetables, whole grains, nuts, and tea.
Red
wine can also lower the risk of cardiovascular disease because in
addition to rich in antioxidants, it also contains resveratrol is good
for the heart. Some
studies have also suggested that dark chocolate is good for the heart,
but be sure to pay attention to the fat content and calories.
2. FertilityA
recent study found that men who consumed lycopene supplements, vitamin E
and C, zinc, selenium, folate and garlic has a fertility rate of up to
two times higher than men who do not have antioxidant intake.
Antioxidants can counteract free radicals that are known to reduce the quality of sperm and cause infertility.
3. Macular DegenerationStudies have shown that the antioxidants lutein and zeaxanthin may protect against macular degeneration eye. Antioxidant compounds can be obtained from the brightly colored vegetables such as carrots, tomatoes, broccoli and beans.
4. Cystic fibrosisCystic fibrosis is a disorder of the glands, including the glands that make mucus and sweat.
People
who suffer from Cystic fibrosis can also have difficulty in digesting
food, so sometimes need antioxidant therapy while receiving treatment
with inhalers. Antioxidant therapy is done by using vitamin A, D, E and K, and glutathione.
5. Allergy and asthmaChildren who eat more tomatoes, eggplant, and green beans have a lower risk for asthma and allergies. Kareoten Antioxidants such as alpha, beta carotene, vitamin C and lycopene may also protect lung tissue.
6. CancerHigh intake of fruit and vegetables protect against cancer risk. But
for people who are undergoing chemotherapy to treat cancer, high intake
of antioxidants might inhibit chemotherapy treatments because the
process is done by using free radicals to destroy cancer cells.
7. Bone DiseaseRecent research has found that the antioxidants in green tea can make bones stronger as you age. Green tea may also reduce inflammation and pain in rheumatoid arthritis.
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