Monday, February 8, 2016

Hibiscus tea Lowering Blood Pressure

Hibiscus is preferred because of its beauty. Preferably at the same time because of its healing properties. Many species of hibiscus that has been used in traditional medicine, in addition to the flowers can also be used beverage can lower blood pressure.

Hibiscus tea is also good for heart health. Scientists have confirmed that red flowers are able to lower blood pressure, thanks to the diuretic properties (which helps the body eliminate excess water) and the fact that the anthocyanins contained in blocking the angiotensin-converting enzyme (ACE), the compound is good for blood vessels.

Interested in trying drinks from hibiscus to lower your blood pressure. Here's the recipe, quoted from the Prevention, Tuesday (9/2).

Air 4 cc
3 tablespoons dried hibiscus or hibiscus fresh 4-5
1 cinnamon stick
1 tablespoon sugar
1 orange

How to make:
Boil water and fill the shoes flowers and cinnamon. Boil for 20 minutes. Strain hibiscus and cinnamon. Add the sugar and juice of citrus fruits. Ready to be served hot or cold.

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