Sunday, July 22, 2018

5 Beverages Causes Damaged Teeth Damaged

Soda alias soft drinks are known to be bad for dental health. Too much to drink soda can cause tooth decay so it is advisable to replace it with water. But what about the other drinks?

Apparently, there is a good drink to the body but at the same time potentially damaging the teeth. Here's a list of drinks with veiled effects that should not be taken too much, quoted from the Men's Health page.

Fruit juice

Fruit juice, especially oranges, lemon, lime, and pineapple potentially more quickly coat the teeth with acid and sugar. To prevent the risk of enamel erosion, sensitive teeth, and tooth decay, it is more advisable to consume them in the form of whole fruit.

Tea and coffee

The acidic nature of coffee can cause the enamel erosion slowly and trigger sensitive teeth. Accustomed to giving plenty of sugar in coffee or tea that is regularly drunk also can accumulate into tooth decay.

Energy drinks

Energy drinks have the same high acid and sugar content as soft drinks. Frequently drink it raises high levels of sugars and acids in the mouth. However, water is the best form of hydration for the body and teeth.

Apple vinegar

Apple balsamic vinegar or lemon vinegar is increasingly popular as a detox that 'cleans' the body. However, do not over drink it because the acid content can adversely affect the digestive system as well as trigger sensitive teeth.

Wine

Wine or wine has a high acid content and uses a lot of sugar in the fermentation process. Alcoholic drinks also make the mouth dry because of its nature that reduces the flow of saliva (saliva) thus increasing the risk of tooth decay.

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