75 Benefits of Mangosteen Skin To Health

Skin benefits of mangosteen is currently most sought-after and used to be used as an alternative remedy various diseases, as well as used in beauty matters. Indeed, it turns out the mangosteen fruit that tastes good and contains a lot of benefits, has the fact that his skin was the one that has more benefits.
Skin Mangosteen xanthones containing compounds which have now been developed and manufactured in the form of syrup, which was then known as xanthones syrup. This syrup is very terkeenal because it contains antioxidants that can fight free radicals. Several studies show that these compounds have properties as an antidiabetic, anticancer, anti-inflammatory, antibacterial, antifungal, antiplasmodial, and boost immunity.

Egg Yolk Benefits for Health

Eggs are foods that are full of the nutritional value. However, eggs are also often linked to various health problems. This is because eggs contain cholesterol, especially in the egg yolks. However, there are many other benefits derived from the yolk.

Here are some benefits of egg yolks that you can not find in the egg white

5 Strange Useful Measures For Health

Maybe you've heard the use of leeches as a healing wound or disease on modern health technologies. Or other strange things. Here are five things at once is unusual uniquely beneficial to your health, at least according to Christopher Wanjek, author of Bad Medicine and Food At Work.

Turn off the lights for Sleep Quality and Health

All the sleepy at night, thriving in the morning. Daily cycle of eating, sleeping and full of vitality is part of the circadian rhythm or biological clock is ticking in the body. This internal clock can also be influenced by external factors such as a clock or other timepiece such as prayer, kentongan peddlers and the simplest is the light.

During the development of human evolution, we have to rely on light-dark cycle. The human biological clock is sensitive to light. Melatonin, popularly understood as the sleep hormone, is produced only when dark. SCN or suprachiasmatic nucleus, is the central biological clock of the light-sensitive nature of its name implied. Nucleus is located above (supra) the optic nerve (Chiasma).

Prevent Stroke With Citrus Fruit

Recent research shows that eating citrus fruit regularly can help reduce the risk of stroke. For this study, researchers focused on compounds called flavanone, which is found in citrus fruits.


"These data provide strong support for eating more fruit juice as a daily consumption to reduce the risk of ischemic stroke," says study leader Aedin Cassidy, head of the nutrition of Norwich Medical School, University of East Anglia, England.

5 Benefits of Aloe Vera Juice

You do realize many benefits from the use of aloe vera. Start to hair care, treat wounds, bruises, sunburn, and so forth. But if you know the benefits of drinking aloe vera juice for health?

Type of plant called aloevera is completely safe and versatile. Maybe you'll feel sick to eat them since these plants contain mucus with a strong scent. However, when properly processed and processed into a delicious juice, of course you will feel a different sensation for your health.

What are the benefits? Following exposure to timesofindia.com, Monday (26/12):

6 Drinks For Heart Health

Genetic factors can affect a person's risk for heart disease. But the good news, the disease is largely preventable. We may have heard the sage advice that said, to keep the heart healthy, it must begizi eating and regular exercise.

But not just lifestyle changes that can be done to reduce the risk of heart disease. What you drink can also make a difference. Here are some recommended type beverage that can help maintain heart health:

Leather Red Onion Many Health Benefits of Human

Shallots are one of the ingredients required in different types of cuisine. However, many housewives peel outer skin and discard it.

The next time you cook, do not discard the onion dry skin. Because it contains certain compounds that have proven beneficial to human health.

According to a study published in the journal Plant Foods for Human Nutrition, outer skin of the onion are rich in fiber and flavonoids. While his own red onions contain sulfur compounds and fructan.

How To Use Grapefruit to Lower High Blood Pressure

Heart disease is the number one killer of women. If you are a women, and even if your not, here is what you need to start doing.

The food you eat is critical in determining if you will have high blood pressure and if you can lower it. Eating less meat and eating more fruits and vegetables can lower your blood pressure.


High blood pressure occurs when fats, cholesterol, and nutrients in the food you eat start to accumulate along your artery walls. This narrowing of your arteries restricts the flow of your blood, increases your blood pressure and making you more susceptible to heart attacks and strokes.