Sunday, September 7, 2014

Kidney Stones Can Be Prevented

Kidney stone disease is included in pretty much the sufferer, the number reached one in ten people. Most people who have suffered from this disease will never forget the experience of experiencing pain due to kidney stones.

Kidney stones are small hard lump in the kidney. Its very annoying, kidney stones can cause severe pain when passing urine channel in the body.

Kidney stones are generally formed from lumps of calcium, magnesium, and uric acid. When the urine is too concentrated, calcium salts, uric acid, cystine and other substances in the urine can crystallize and eventually formed a rock shaped mineral deposits.

There are several symptoms that you can feel when this kidney stone disease. Among them, quite severe pain in the hips, very sick sense as pulsating and fluctuating, pain during urination, bloody urine, nausea and vomiting.

Treatment of kidney stones depends on the size of the stone. The smaller the size of the stone, the more easy to handle. If the size of kidney stones less than 4 mm in diameter, were enough to increase the drinking water or, if necessary aided by the consumption of drugs. Stone will come out on its own with urine.

However, for large stones, can with the help of tools such as shock waves to crush kidney stones inside. If it can not because of the size of the stone is too large, then the last step is performed surgery.

To prevent kidney stones, diet change. Drinking more water is 8-12 glasses per day. Lemon and lime juice can also help prevent the formation of stones. Also, avoid fatty foods, salt, and substances rich in oxalates such as spinach and beans.

Excess or deficiency of certain nutrients, such as vitamin D excess, sodium, or meat, was instrumental in the formation of kidney stones.

Although dietary modification may prevent the formation of kidney stones, but certain types of stones tend to occur in a family. In other words, though it abstain from food, kidney stones will still appear.

In addition, there are some kidney stone-related health conditions, such as hiperaktifnya parathyroid glands, renal tubular damage, chronic urinary tract infections, as well as a rare metabolic disorder.

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