According to scientists, two bananas a day can help control blood pressure for anyone. This offers an inexpensive alternativefor the treatment of blood pressure are quite expensive.
An earlier study from 1997 show, blood pressure sufferers can consume up to five bananas in a day and a half to get the benefits of controlling blood pressure pills. This statement as reported by of Healthcareasia, Tuesday (11/11/2014).
Research like that conducted by the Medical College in Manipal Kasturba in South India, it is also reported that blood pressure can drop 10 percent in people who eat two bananas every day for a week.
Foods rich in potassium like bananas have been shown to play a role in blood pressure control. India scientists reported thatthe natural compound in bananas is acting in a manner similar to a number of anti-hypertension.
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