Thursday, March 10, 2016

Vegetables Offers It Protect Eyes Up Fight Cancer

Celery is low in calories is the right choice for your healthy diet. In addition to relieve stress and calm the nervous system due to the high content of magnesium, following dozens of other healthy benefits of celery.

Set the alkaline balance in the body
When you experience acid reflux, celery will help to neutralize and protect you.

Reducing inflammation
Celery helps overcome joint pain, lung infections, asthma, up stubborn acne.

rich in nutrients
Many vegetables lose nutrients when boiled. However, a study in 2011 found that celery simmered still contains 83% to 99% antioxidants.

Tasty and inexpensive
Shopping stock celery for a few days certainly will not mess up your budget. Moreover, vegetables are much cheaper than other types of vegetables.

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