Reliance against wheat flour in all food raw materials should start to be reduced. Wheat flour can be replaced with cassava flour without reducing the quality of taste.
"A diet during this time there is a change in Indonesia since the 1970s there has been a distortion, changing tastes. Should pay more attention to the health problems in eating a variety of food daily to avoid degenerative diseases, "said Depok Mayor Nur Mahmudi Ismail while the award-winning The Longest Brownis of MURI in Margo City, yesterday.
Kasubdit Diversification of National Food Security Agency Tati Kartika said Indonesia had a prevalence of obesity in a single year increase of 3 percent. Indonesia had stands at 11.7 percent obese people, is now 15.4 percent.
"If it be stopped the next 10 years could be 25 percent. It's a disease. This is due to increased intake of Indonesian people against rice and flour. The program "One Day No Rice" (ODNR) in Depok supports our strategy of carbohydrates not only flour and rice, "said Tati.
Moreover, according to the Indonesian community designed with gluten-digesting enzyme that is lower than a stranger. Moreover, neutral blood pH can be acidic if you eat too much rice.
"Wheat flour is not good for the digestion, if too much can cause hyperactive or autistic children. Rice PH = its acidic blood pH neutral while 7.35. If rice excessive blood becomes acidic pH that triggers the other, "he said.
He urged people prefer maize as penggangti rice. "Corn is pH neutral. Consumption of corn was good. Baseball is no different than rice and corn in terms of nutritional content, "he said.
"A diet during this time there is a change in Indonesia since the 1970s there has been a distortion, changing tastes. Should pay more attention to the health problems in eating a variety of food daily to avoid degenerative diseases, "said Depok Mayor Nur Mahmudi Ismail while the award-winning The Longest Brownis of MURI in Margo City, yesterday.
Kasubdit Diversification of National Food Security Agency Tati Kartika said Indonesia had a prevalence of obesity in a single year increase of 3 percent. Indonesia had stands at 11.7 percent obese people, is now 15.4 percent.
"If it be stopped the next 10 years could be 25 percent. It's a disease. This is due to increased intake of Indonesian people against rice and flour. The program "One Day No Rice" (ODNR) in Depok supports our strategy of carbohydrates not only flour and rice, "said Tati.
Moreover, according to the Indonesian community designed with gluten-digesting enzyme that is lower than a stranger. Moreover, neutral blood pH can be acidic if you eat too much rice.
"Wheat flour is not good for the digestion, if too much can cause hyperactive or autistic children. Rice PH = its acidic blood pH neutral while 7.35. If rice excessive blood becomes acidic pH that triggers the other, "he said.
He urged people prefer maize as penggangti rice. "Corn is pH neutral. Consumption of corn was good. Baseball is no different than rice and corn in terms of nutritional content, "he said.
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